Personal One-On-One Coaching

Taking personal training to the next level providing superior hands-on supervision and coaching starting with a comprehensive assessment that looks at all aspects of human movement and function. This is an excellent option for someone who wants a one-to-one coaching relationship and is looking for unconventional gym workout routines.

Click here to find out why my coaching service is unparalleled in the fitness industry.

Kettlebells for Women (Group Class)

Don’t waste your time sitting on a stationary bike for hours on end.  Unlike aerobic classes, Kettlebells will turn your body into a fat burning furnace in a short period of time. 

Click here to find out more about this new exciting semi-private coaching class.